Certifications: CRTT, CPR
I’m an energetic, goal-oriented, rockin’ cycle flow chick who loves working with people of all fitness levels to motivate them to be the best they can be through indoor cycling. I have been spinning for 5 years and started instructing in April 2014 after getting my Cycle Revolution Teacher Training (CRTT) Certification. What was initially going to be a great hobby that supplemented my personal fitness goals quickly grew into a passion and part-time job. I love spinning – the music, the energy, the cardio and endurance benefits. It’s the best low impact exercise out there! Over the years I have participated in many types of fitness classes as well as programs and found spinning to be the most challenging and rewarding. My best classes are choreographed with input from my husband and kids, all music enthusiasts by default.
Phone: (905) 760-2220