GROUP CLASS SCHEDULE Class Studio Download
| Effective Fall September 2017 | |||||||
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 8:30 - 9:15am | BELOW THE BELT SILVANA |
BELOW THE BELT SILVANA | Please refer to Hot Yoga schedule |
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| 9:30 - 10:30am | INTERVAL TRAINING SILVANA |
10 Rounds CUIRCUIT KICK BOXING SILVANA | MUSCLE MAX SILVANA |
10:00-11:00am SCULPT N CORE SABRINA |
MUSCLE MAX SILVANA |
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| 5:30 - 6:30pm | MUSCLE MAX JANET |
1:15-2:00pm Yoga NAZ |
20/20/20 NAZ |
1:15-2:00pm Yoga NAZ |
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| 6:30 - 7:30pm | ADRENALINE VIBE ADRI | CARDIO MASH UP ADRI |
CARDIO KICK BOXING NAZ |
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| 7:30 - 8:30pm | |||||||
SPINNING Spin Studio Download
| Effective Fall September 2017 | |||||||
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 6:30-7:20 am | PAOLO Power Spin |
PAOLO | 8:30-9:30am PAOLO |
8:30-9:30am PINO |
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| 9:30-10:20 am | NADIA | 9:30- 10:00am SABRINA |
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| 5:30-6:20PM | |||||||
| 6:30 - 7:15pm | PAOLO | MAGGIE | 6:30 - 7:30PM SILVANA |
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| 7:30 - 8:30pm | |||||||
Executive Military Training Group Traning Studio Download
| Effective Fall September 2017 | |||||||
| MON | TUE | WED | THU | FRI | SAT | SUN | |
| 6:30-7:15 am | SILVANA | SILVANA | SILVANA- MOVE |
7:30-8:15am High Intensity VAS |
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| 8:30-9:15 am | SILVANA | SILVANA - MOVE |
TABATA SILVANA | High Intensity VAS |
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| 9:30-10:15 am | VAS | VAS | |||||
| 5:30-6:15 pm | VAS | VAS | |||||
| 7:30-8:15pm | |||||||