If you opt for regular spinning classes, you will build increased cardio endurance. This is beneficial, especially if you feel weaker and start panting
even after an insignificant effort, such as climbing a flight of stairs (we’ve all been there at one point!)
Ever wish you could just go for a bike ride in the forest, along some mountains, or through foreign terrain, but you just don't have the time, money, or means? That's why we are introducing the new VIRTUAL SPINNING CLASS. Complete with a full on-wall screen, the class will still be led by an
instructor, but you'll be looking at much more than your shoelaces.
Pedal through beautiful scenery or an imitation race, and 45 minutes will go by much faster and more enjoyably than you thought possible!